Saffron During Pregnancy
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Take care when buying saffron that is sold loose or without proper packaging. As it is a costly herb, saffron is often found to be adulterated. Buy branded packets, Of only SS brand saffron from official website www.sssaffron.com
Saffron should be added to milk. But, as with any herb or spice, use saffron in moderation, especially when you're pregnant. Studies show that saffron may reduce blood pressure and mood swings. In large doses, saffron can act as a uterine stimulant and could cause contractions (It is recommended to take advice from a physician).
Traditionally, saffron is believed to be healing in nature. It's commonly used as a muscle relaxant. It may help relieve stomach aches too. Some pregnant mums use it to improve digestion and increase their appetite.
You can start taking saffron milk at any time during your pregnancy. Milk is a great source of proteins and calcium. It is best to add just one or two strands of saffron to a glass of milk during pregnancy.
You may find elders advise you to drink a glass of saffron milk every day to give your baby fair skin.